Thai massage is highly beneficial for several purposes. Its health benefits are simply incomparable. This massage therapy is not like any other thing you have seen around. It is unique and outstanding. Despite its uniqueness, Thai massage is highly affordable. In this write-up, you will be informed about certain things to keep in mind before you go for a Thai massage.
Thai massage is one of the best eastern massage techniques known to man. Its root is in Ayurvedic medicine. The massage is designed to make energy flow through your body; you will attain perfect health once the energy flow through your body is abundant. Energy flow can be hindered if there is any form of blockage in the energy line in your body. If such blockage occurs, Thai massage will help to dissolve the blockage and enable energy to flow freely. At the end of the day, you will be feeling invigorated, stretched and relaxed.
Unlike some other types of massage therapy, Thai massage does not involve the use of oil. You also do not need to put off your cloth while the therapy is ongoing. This means you can be fully dressed and still get all the benefits of the procedure. Be that as it may, make sure you put on loose and comfortable clothing and this will permit free movement of your body while the massage is ongoing.
During the Thai massage procedure, the therapist will have a course to move your body around in different positions; he or she may have to move your body in various types of yoga positions and also stretches your arms and leg whenever that becomes necessary. When going for a Thai massage, it is better to put on the type of dress you would have worn to a yoga class.
The massage procedure is carried out on a massage couch by most of the massage service providers offering Thai massage. The massage covers your entire body and it, therefore, has a holistic effect on all parts of the body. You will be required to lie on your back, with your face facing up. The therapy begins from your feet region and works towards your upper body. The therapist understands the energy lines in your body, and he or she will use his or her hand to press up and down along your body in the direction of the energy line. The therapist can use various body parts to press your energy line, like knees, forearms, thumbs, and palms. Many of the pressures will be relatively deep, but they are rarely painful.
Yoga stretches are equally involved during the Thai massage therapy. Your therapist will stretch your muscles and joints only as far as they will go. You, therefore, need not worry if you are not as flexible as a yoga expert.
After the Thai massage therapy, you will feel different and far healthier than ever before. There is a clear contrast between the western kind of massage and the Thai massage. The uniqueness of this procedure ensures you feel energized by the time it is over.